New to keto diet and wants to have a sample meal plan to get started and get into ketosis to fuel your body with fat instead of glycogen? Here is a beginner friendly 7-day keto diet menu to start eating the keto diet way and learn how keto macros and low-carb dieting works.

New to keto diet and wants to have a sample meal plan to get started and get into ketosis to fuel your body with fat instead of glycogen? Here is a beginner friendly 7-day keto diet menu to start eating the keto diet way and learn how keto macros and low-carb dieting works.