The star of the show is the paneer cheese. It’s super high in protein and full of calcium, iron, and fat, meaning you’ll feel fuller for longer. Because of this, paneer cheese is a popular protein substitute in curries for vegetarians.

The star of the show is the paneer cheese. It’s super high in protein and full of calcium, iron, and fat, meaning you’ll feel fuller for longer. Because of this, paneer cheese is a popular protein substitute in curries for vegetarians.